Health

Outdoor Adventure Program Provides Promise for Treating Children With Autism

Outdoor Adventure Program Provides Promise for Treating Children With Autism

Outdoor Adventure Program Provides Promise for Treating Children With Autism This exciting new study finds that outdoor challenge-based interventions may be effective in reducing the overall severity of Autism Spectrum

Brief, Intense Stair Climbing is a Practical Way to Boost Fitness

Brief, Intense Stair Climbing is a Practical Way to Boost Fitness

Brief, Intense Stair Climbing is a Practical Way to Boost Fitness There are no more excuses for being out of shape. Researchers at McMaster University have found that short, intense

Trouble Waking Up? Camping Could Set Your Clock Straight

Trouble Waking Up? Camping Could Set Your Clock Straight

Trouble Waking Up? Camping Could Set Your Clock Straight If you have trouble going to sleep at night and waking up for work or school in the morning, a week